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  • Instant Relief

    Find Your Calm in 30 Seconds.

    $19.99
    $19.99
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    FAQs

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    How do they work?

    When activated and placed on the body, the vibration travels through tissue and bone directly into the nervous system. This stimulates the vagus nerve (your body's built-in off switch), shifting you from fight-or-flight into a genuine rest state.

    In perimenopause, dropping oestrogen causes cortisol to spike at night, keeping the nervous system on high alert. The fork's frequency interrupts that cycle directly, reducing cortisol, calming physical tension, and increasing the brainwave activity your body needs for deep, restorative sleep.

    It's not a relaxed feeling in a vague sense. It's a measurable physiological response, which is why it reaches the places supplements and sleep apps simply can't.

    You receive four forks, each targeting a different aspect of your nervous system and body:

    128 Hz Deep nervous system calm. Stimulates the vagus nerve, reduces cortisol, and supports sleep maintenance. The most grounding of the four.

    136.1 Hz Known as the Earth frequency. Deeply relaxing and meditative, ideal for unwinding before bed and easing anxiety and mental chatter.

    256 Hz Associated with cellular balance and grounding. Works well for physical tension, joint discomfort, and bringing the body back to a stable baseline.

    384 Hz An energising frequency that supports clarity and vitality. Best used during the day to lift fatigue and restore a sense of mental focus.

    You activate the fork by tapping it against a firm surface or the activator provided, then place it gently on the body — commonly the sternum, collarbone, or base of the skull. Hold it still and let the vibration do the work. Most people use them for 5–10 minutes before bed. Full guidance is included with every order.

    Many customers notice a shift in tension and calm within the first session. For sleep specifically, most report a meaningful improvement within 3–7 nights of consistent use. Like any nervous system tool, the effects tend to deepen the more regularly you use it.

    While sleep is where most customers see the most dramatic improvement, the underlying mechanism — calming the nervous system and reducing cortisol — has a knock-on effect on anxiety, irritability, physical tension, and fatigue. Many women also report using them during the day when stress or overwhelm peaks.

    This is one of the most common situations we hear. HRT addresses the hormonal side of perimenopause but it doesn't directly regulate the nervous system — which is why so many women on HRT are still waking at 3am, still anxious, still exhausted. The forks work on the nervous system directly, which is why they tend to help even when HRT alone isn't enough.

    We recommend avoiding direct placement over pacemakers, metal implants, or areas of active inflammation or injury. If you are pregnant or have a diagnosed neurological condition, please consult your GP before use. For the vast majority of women, tuning forks are completely safe and non-invasive.

    Shipping typically takes 6-10 Days. All products are shipping and tracked from the warehouse within 2 days, which you will receive confirmation of.

    We offer a 60-day risk-free satisfaction guarantee.

    If you don’t feel it’s right for you, simply contact our support team within the guarantee period for a refund.